The Benefits of Collagen Supplements: Improved Skin, Joint, and Gut Health

Collagen is a protein that is found throughout the body, including in skin, bones, tendons, and ligaments. It provides strength and structure to these tissues and plays a crucial role in maintaining healthy skin, joints, and gut.

As we age, our bodies produce less collagen, which can lead to wrinkles, sagging skin, and joint pain. This is why many people turn to collagen supplements to help replenish their body’s collagen levels.